Mental Health Bingo

Download or make your own printable mental health bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Press EDIT to customize the bingo cards.

Edit / Customize 20 Cards - FREE

60 Cards - $7.95 90 Cards - $9.95 120 Cards - $12.95

Mental Health Bingo to encourage self-care, mindfulness, and emotional well-being. These printable cards feature simple yet powerful activities that promote mental health, such as journaling, deep breathing, stretching, and practicing gratitude.

Perfect for individuals, therapy sessions, support groups, or workplace wellness programs, these bingo cards help build positive habits in an interactive way.

You can download and print them as-is or customize your own to fit personal or group needs. Whether used daily or as part of a wellness challenge, Mental Health Bingo helps foster self-awareness and balance.

WORDS LIST: Self-care, Breathe, Hydrate, Meditate, Sleep, Journal, Stretch, Walk, Talk, Therapy, Gratitude, Support, Relax, Music, Nature, Rest, Boundaries, Unplug, Mindfulness, Positivity, Laugh, Kindness, Check-in, Deep breath, Comfort, Encourage, Balance, Nourish, Reflect, Healing

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