Coping Skills Bingo
Download or make your own printable coping skills bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Press EDIT to customize the bingo cards.
Make your own or download our free printable Coping Skills Bingo cards. These fun cards include simple activities like deep breathing, journaling, walking, and mindfulness.
Perfect for classrooms, therapy sessions, or family activities, this game encourages self-awareness and emotional regulation in a fun and interactive way.
Players can talk about their favorite coping skills as they mark off squares during the game. Print these Bingo cards to help build healthy habits and emotional strength.
WORDS LIST: Deep Breathing, Journal, Relax, Music, Walk, Sleep, Stretch, Exercise, Read, Meditate, Yoga, Talk, Draw, Dance, Laugh, Pray, Paint, Listen, Rest, Organize, Sing, Gratitude, Smile, Write, Nature, Hug, Focus, Visualize, Break, Kindness