Senior Fitness Bingo
Download or make your own printable senior fitness bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Press EDIT to customize the bingo cards.
Printable Senior Fitness Bingo to help you stay fit and healthy. A fun activity with a spin on traditional bingo, each participant gets a bingo card and will do the exercise listed in each square. Then mark off that square and move on to the next activity.
Download and print as is, or customize as per your requirements with this bingo card generator.
WORDS LIST: go for a walk
, write your name in the air
, tap heels
, finger stretch
, lift knees
, raise the roof
, roll wrists in one direction
, punch the air right and left
, clap hands 10 times
, bicep curls
, roll ankles
, shake your arms
, roll shoulders backward
, ask the person next to you their name
, say hello to the person across from you
, cross arms over chest and twist
, take 2 classes in a row
, kick 3 times with your leg
, roll shoulders forward
, give your neighbor a high five
, tap toes
, bring a friend
, shake your legs
, open and close hands
, march in one place
, take a class before noon
, take a dance class
, compliment a person to your left