Download or make your own printable mindfulness bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Press EDIT to customize the bingo cards.
Mindfulness Bingo helps you practice different strategies for mindfulness. Teachers can use these bingo cards in their classroom to help learn students and children all about mindfulness and gratitude. They can learn different techniques of coping skills.
Download this template or make your own mindfulness bingo cards!
WORDS LIST: Listen to the birds sing , Gaze at the stars , Tell someone thank you , Unplug for the evening , Listen to music , Smile at a stranger , Count to 10 , Read your favorite book , Sit in the sun , Blow bubbles , Take a new route home , Watch the sunrise , Start a gratitude journal , Draw a picture , Eat a meal mindfully , Hug a pillow , Give a compliment , Squeeze a ball , Drink water , Think happy thoughts , Do a random act of kindness , Meditate for 5 minutes , Call an old friend , Smell a flower , Try a yoga class , Breath , Take a long walk , Enjoy a sunset , Try a new food , Exercise