Coping Skills Bingo
Download or make your own printable coping skills bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Press EDIT to customize the bingo cards.
Looking for manage stress or coping skills? This printable coping skills bingo is a fun way to practice coping skills and managing stress.
There are many tasks you can do to make sure take your mind off of stress inducing activities and instead work on coping skills.
Download the bingo as is or create custom coping skills bingo with this bingo card generator.
WORDS LIST: Take Deep Breaths
, Eat Healthy
, Talk to Someone
, Keep a Positive Attitude
, Do Yoga
, Do Something Different
, Think Positively
, Set a Goal
, Cook a Meal
, Read a Book
, Do Something Kind
, Play a Game
, Hang Out with Friends
, Do Painting
, Visit Your Family
, Laugh
, Walk Away
, Find Spiritual Support
, Write a Story
, Do Gardening
, Go Biking
, Sing
, Help the Elderly
, Listen to Music
, Exercise
, Play Cards
, Dance
, Watch a Movie
, Self Care
, Play with a Pet
, Pop Bubble Wrap
, Sleep
, Go for a Walk
, Get Help
, Write a Journal
, Watch TV
, Use a Stress Ball
, Take a Hot Shower
, Solve a Puzzle